Renew Your Strength Fitness Training
Come Train Like A True Warrior
Daniel Coll
Daniel Coll is the leader and creator of the Renew Your Strength Fitness Team. Living most of his life in Florida, Daniel has always had a passion for exercise and health. Nearly 30 years ago ,after winning a basketball state Championship and receiving an academic scholarship to Jacksonville University, Daniel decided to pursue a degree in athletic training. He went on to become Nationally Certified in Personal training, Corrective Exercise, and Nutrition. He has helped hundreds of Warriors since then and has started the RYS Warrior Transformation Movement in Greenville. Renew Your Strength (RYS) will help you reach your goals whether it be to lose weight, gain muscle, become more flexible, or increase endurance.
Leah Lewis
Putting the Fun in Fitness
Leah had been overweight since childhood. One year before she turned 40 she decided it was time to make a serious change. She began training with Daniel Coll with the hopes of reaching her lifetime goal. Not only did she reach her goal, she exceeded it. Leah lost over 50 pounds, 55 inches and 15% body fat in less than a year training with RYS and is now over 100 pounds down since her all time heaviest. While training with Renew Your Strength she fell in love with fitness and decided to make a career out of it. Leah is now a AFAA certified group fitness instructor and personal trainer in her hometown, Greenville, SC.
Client Reviews
Demarcus. S
Leah has been amazing! I’ve always had an aversion to working out but since she has been my coach I actually enjoy it. She offers a variety of workouts each session that are actually fun! She is enthusiastic which gets you pumped up for your workout. I definitely recommend RYS if you’re looking to get into better shape!
Lisa. K
Daniel is awesome! I love the workouts! Something new and challenging every workout!
Danielle. H
Classes with Daniel are always fun and full of energy. he is insightful and will push you towards your goals.
Sarah. G
I found the place where I need to be. I am so excited. Leah is the nicest, most patient, trainer. She is so wonderful. Daniel is so nice and helpful, too.
Laura. S
Daniel is an amazing coach. Every workout is different and challenging. He makes it a lot of fun!
Malinda. S
They are amazing. Leah is a knowledgeable and amazing trainer.
Scott. P
I am a 56 year old male who was looking for someone who could help me develop a routine for health and wellness as I grow older.
Daniel was the answer to my needs.
He has helped me tremendously to lose weight, body fat and develop muscle while improving my deficit in cardio. His approach is very inviting and encouraging. He promotes staying focused and training hard.
I have and will continue to recommend Daniel to anyone who wants a definite change in their lives with regard to development both physically and mentally.
Dr. Allen. F
Working out by myself I wasn’t able to get the results I wanted.
I decided to look for a trainer to learn to do squats correctly, and try to increase bench press weights. I found Daniel who is a fun, fit trainer, with lots of non-boring and effective workouts, that challenge me, and if I want-it-to-be, a competitive atmosphere. If nothing else, competing with myself.
But in addition to those goals, extra benefits materialized. I was happy to see that my outdoor cycling activities really got some unanticipated boosts. At 75 yrs old, I can now again swing my leg over the saddle to mount – (stiff joints were not an asset). In addition, after many years of being incapable of riding “no-handed” I am now re-enabled to enjoy that freedom. Daniel has worked on my balance in exercises during regular training, and pushed stretching events, which overall give me a great quality of renewed life.
Thanks to Daniel, my coach/trainer for being an extremely attentive, personable, approachable and excellent motivator. It is great to be young again!
Sabrina. K
The training is hard, varied, funny and brings me to my limits from time to time.
I have already improved my half marathon time and I am getting closer to my goal for the next marathon.
But I have learned a lot about recovery, injuries and eating.
Callie. Y
Leah has been the biggest blessing in my life. She’s kind, motivation, professional and always fun. Could not recommend her or RYS more!
Group Fitness Classes
We offer small group classes for all fitness levels on Tuesday’s and Thursday’s at 6:30pm. Classes are a circuit style setting with various exercises from strength training, boxing, balance and cardio. You’ll get a full body workout and modifications are always available for each class member. Text the number below to reserve your spot.
Contact us today to Start Living a Renewed Life!
Contact us today to get started. We offer training in Greenville and Taylors, SC. After meeting, a workout and nutritional plan will be designed specifically for you to help you reach your objective. If you have past injuries or are worried about grueling training, you are in good hands.
With experienced personal coaching and support you can be on your way to a healthier lifestyle. Train Like an RYS Warrior today!!!
“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”
Isaiah 40:31 ESV
Greenville & Taylors, SC